Ambrosia fruit salad is a delightful and refreshing dish that combines a variety of fruits with a creamy dressing. This classic recipe is perfect for potlucks, picnics, or as a side dish for holiday meals.
The preparation is simple, and you can customize it with your favorite fruits and toppings. This ambrosia fruit salad is sure to be a crowd-pleaser.
What Makes Ambrosia Fruit Salad Special
Ambrosia fruit salad is a delightful dish that brings together a variety of colorful fruits, creating a refreshing experience for the palate.
This salad is not just about taste; it’s a visual treat as well. The vibrant colors of oranges, pineapples, and grapes make it an inviting addition to any table setting.
Often served at gatherings, this dish is perfect for potlucks, picnics, or holiday meals, making it a versatile choice for any occasion.
Ingredients That Shine
The beauty of ambrosia fruit salad lies in its simple yet flavorful ingredients.
Fresh fruits like diced pineapple, mandarin oranges, and halved grapes form the base, while fluffy mini marshmallows add a playful texture.
For those who enjoy a bit of crunch, chopped nuts such as pecans or walnuts can be included, enhancing the overall experience.
Preparation Made Easy
Preparing ambrosia fruit salad is straightforward and quick, taking only about 20 minutes of active time.
Start by combining the fruits and mini marshmallows in a large mixing bowl.
Next, whip together cream and sour cream to create a luscious dressing that binds the ingredients together.
Chilling for Flavor
Once combined, it’s essential to chill the salad for at least an hour.
This resting period allows the flavors to meld beautifully, resulting in a more cohesive taste.
Cover the bowl and let it sit in the refrigerator, ensuring that every bite is refreshing and delicious.
Serving Suggestions
When ready to serve, scoop the ambrosia fruit salad into individual bowls.
The addition of a sprinkle of shredded coconut on top adds a delightful finishing touch, while the whipped cream provides a creamy layer that enhances the overall flavor.
This salad can be enjoyed on its own or as a side dish, making it a versatile choice for any meal.
Nutrition and Serving Size
Ambrosia fruit salad is not only tasty but also offers a balanced option for dessert or a side dish.
With approximately 150 calories per serving, it provides a sweet treat without overwhelming the diet.
Each serving contains a mix of carbohydrates, fats, and proteins, making it a satisfying choice for any gathering.
Easy Ambrosia Fruit Salad Recipe
This ambrosia fruit salad features a mix of fresh fruits like oranges, pineapples, and grapes, combined with mini marshmallows and a creamy dressing made from whipped cream and sour cream. The recipe takes about 20 minutes to prepare and serves 6-8 people.
Ingredients
- 2 cups mini marshmallows
- 1 cup diced fresh pineapple
- 1 cup mandarin oranges, drained
- 1 cup seedless grapes, halved
- 1 cup shredded coconut (optional)
- 1 cup whipped cream
- 1/2 cup sour cream
- 1/4 cup chopped pecans or walnuts (optional)
Instructions
- Prepare the Fruits: In a large mixing bowl, combine the mini marshmallows, diced pineapple, mandarin oranges, grapes, and shredded coconut if using.
- Make the Dressing: In a separate bowl, mix together the whipped cream and sour cream until well combined.
- Combine: Pour the dressing over the fruit mixture and gently fold until all the fruits are coated.
- Add Nuts: If desired, fold in the chopped pecans or walnuts for added crunch.
- Chill: Cover the bowl and refrigerate for at least 1 hour before serving to allow the flavors to meld.
- Serve: Scoop the ambrosia fruit salad into serving bowls and enjoy!
Cook and Prep Times
- Prep Time: 20 minutes
- Total Time: 1 hour 20 minutes (including chilling time)
- Servings: 6-8 servings
- Calories: 150kcal
- Fat: 6g
- Protein: 2g
- Carbohydrates: 22g