This creamy fruit salad is a delightful mix of fresh fruits combined with a smooth, sweet dressing. It’s perfect for a refreshing dessert or a side dish at gatherings.
The recipe is easy to follow and can be customized with your favorite fruits. It’s a great way to enjoy seasonal produce while adding a creamy texture that enhances the flavors.
Bright and Colorful Ingredients
This creamy fruit salad is a delightful mix of vibrant fruits that not only please the eye but also tantalize the taste buds.
With strawberries, bananas, grapes, and pineapple, each bite offers a burst of flavor.
The combination of these fruits creates a refreshing experience, perfect for any occasion, whether it’s a sunny picnic or a cozy family gathering.
Creating the Creamy Dressing
The magic of this dish lies in its smooth, creamy dressing.
Made from a blend of yogurt and whipped cream, it adds a luscious texture that complements the fruits beautifully.
A hint of vanilla extract enhances the overall flavor, while honey or maple syrup can be added for a touch of sweetness.
Preparation Made Easy
Preparing this creamy fruit salad is a straightforward process that takes about 20 minutes.
Start by washing and slicing the fruits, ensuring they are fresh and ready to shine in the bowl.
Next, mix the dressing ingredients until smooth, then gently fold in the fruits, allowing them to be coated evenly.
Chilling for Flavor Fusion
Once combined, it’s essential to let the salad chill in the refrigerator for at least 30 minutes.
This resting period allows the flavors to meld, creating a more harmonious taste.
When ready to serve, the salad will be cool and refreshing, perfect for warm days.
Serving Suggestions
When serving this creamy fruit salad, consider using clear bowls to showcase the colorful layers of fruit.
Garnishing with fresh mint leaves adds a pop of color and a hint of freshness that elevates the dish.
This salad can be enjoyed as a light dessert or as a side dish, making it versatile for any meal.
Nutritional Benefits
This creamy fruit salad not only delights the palate but also offers nutritional benefits.
With a mix of fruits, it provides essential vitamins and minerals, making it a healthy choice.
Each serving is approximately 150 calories, making it a guilt-free indulgence that everyone can enjoy.
Simple Creamy Fruit Salad Recipe
This creamy fruit salad features a variety of fruits such as strawberries, bananas, and grapes, all coated in a luscious dressing made from yogurt and whipped cream. The recipe takes about 20 minutes to prepare and serves 6 people.
Ingredients
- 2 cups strawberries, hulled and sliced
- 2 cups grapes, halved
- 2 bananas, sliced
- 1 cup pineapple chunks (fresh or canned)
- 1 cup plain yogurt
- 1 cup whipped cream
- 2 tablespoons honey or maple syrup (optional)
- 1 teaspoon vanilla extract
- Mint leaves for garnish (optional)
Instructions
- Prepare the Fruits: Wash and slice the strawberries, grapes, and bananas. If using fresh pineapple, cut it into chunks.
- Make the Dressing: In a large bowl, combine the yogurt, whipped cream, honey or maple syrup, and vanilla extract. Mix until smooth and well combined.
- Combine: Gently fold the prepared fruits into the creamy dressing until evenly coated.
- Chill: Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve: Spoon the creamy fruit salad into serving bowls and garnish with mint leaves if desired. Enjoy chilled.
Cook and Prep Times
- Prep Time: 20 minutes
- Total Time: 50 minutes (including chilling time)
- Servings: 6 servings
- Calories: 150kcal
- Fat: 5g
- Protein: 3g
- Carbohydrates: 25g