This sushi cucumber salad is a light and refreshing dish that pairs perfectly with sushi or can be enjoyed on its own. Made with crisp cucumbers, rice vinegar, and sesame seeds, it offers a delightful crunch and tangy flavor.
The recipe is simple and quick to prepare, making it an ideal side dish for any meal. You can easily adjust the ingredients to suit your taste preferences.
Overview of Sushi Cucumber Salad
The sushi cucumber salad is a delightful dish that embodies freshness and simplicity.
With its thinly sliced cucumbers and tangy dressing, it serves as a perfect complement to sushi or can stand alone as a light meal.
This salad is not just about taste; it also offers a vibrant visual appeal, making it a great addition to any dining table.
Ingredients That Shine
At the heart of this salad are the cucumbers, which provide a crisp texture.
The dressing, made from rice vinegar, soy sauce, and sesame oil, brings a tangy flavor that enhances the overall experience.
To finish, toasted sesame seeds and chopped green onions add a nutty crunch and a pop of color.
Preparation Made Simple
Creating this sushi cucumber salad is a straightforward process that takes about 15 minutes.
Start by thinly slicing the cucumbers and placing them in a bowl.
Next, whisk together the dressing ingredients until well combined, then pour it over the cucumbers and toss to coat.
Enhancing Flavor and Texture
The addition of toasted sesame seeds and green onions not only elevates the flavor but also adds visual interest to the dish.
These toppings provide a delightful crunch that contrasts beautifully with the soft cucumbers.
Allowing the salad to chill for a few minutes helps the flavors meld together, creating a more harmonious taste.
Serving Suggestions
This salad can be served as a side dish alongside sushi or as a light lunch option.
Its refreshing qualities make it ideal for warm days or when you crave something light and healthy.
Pair it with grilled chicken or tofu for a complete meal that is both satisfying and nutritious.
Nutritional Benefits
This sushi cucumber salad is not only delicious but also low in calories, making it a guilt-free choice.
With just 80 calories per serving, it provides a healthy dose of vitamins and minerals from the cucumbers and green onions.
The use of sesame oil and seeds adds healthy fats, contributing to a balanced diet.
Easy Sushi Cucumber Salad Recipe
This sushi cucumber salad features thinly sliced cucumbers tossed in a tangy dressing made from rice vinegar, soy sauce, and sesame oil. The addition of sesame seeds and green onions enhances the flavor and texture. The recipe takes about 15 minutes to prepare and serves 4 people.
Ingredients
- 2 large cucumbers, thinly sliced
- 1/4 cup rice vinegar
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon sugar
- 1/2 teaspoon salt
- 1 tablespoon sesame seeds, toasted
- 2 green onions, chopped
Instructions
- Prepare the Cucumbers: Thinly slice the cucumbers and place them in a large bowl.
- Make the Dressing: In a separate bowl, whisk together the rice vinegar, soy sauce, sesame oil, sugar, and salt until the sugar dissolves.
- Combine: Pour the dressing over the sliced cucumbers and toss to coat evenly.
- Add Toppings: Sprinkle the toasted sesame seeds and chopped green onions over the salad and toss gently.
- Chill and Serve: Let the salad sit for about 10 minutes to allow the flavors to meld. Serve chilled.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 15 minutes
- Servings: 4 servings
- Calories: 80kcal
- Fat: 5g
- Protein: 2g
- Carbohydrates: 8g