This creamy pasta salad recipe is a delightful dish perfect for picnics, barbecues, or as a side for any meal. It combines cooked pasta with a rich and creamy dressing, fresh vegetables, and optional proteins for added flavor.
Easy to prepare and customizable, this recipe is a favorite among creamy pasta salad recipes, allowing you to mix and match ingredients to suit your taste.

Colorful Ingredients for a Creamy Delight
This creamy pasta salad is a feast for the eyes and the palate.
With a medley of vibrant vegetables such as cherry tomatoes, cucumbers, and bell peppers, it brings a burst of color to any gathering.
The combination of these fresh ingredients not only enhances the visual appeal but also adds a variety of textures and flavors that make each bite enjoyable.
The Creamy Dressing
The heart of this pasta salad lies in its rich and creamy dressing.
A blend of mayonnaise and sour cream creates a luscious coating that envelops the pasta and vegetables, ensuring every ingredient is well-flavored.
Adding a splash of apple cider vinegar and a hint of garlic powder elevates the dressing, providing a subtle tang that balances the creaminess perfectly.
Preparation Made Easy
Preparing this pasta salad is straightforward and quick, making it an ideal choice for picnics or casual gatherings.
With just a few simple steps, you can whip up a dish that serves six people in about 30 minutes.
From boiling the pasta to mixing in the fresh vegetables and dressing, the process is both efficient and rewarding.
Chill and Serve
Once all the ingredients are combined, letting the salad chill in the refrigerator for at least 30 minutes allows the flavors to meld beautifully.
This step is crucial for achieving a harmonious taste, as the cool temperature enhances the refreshing qualities of the vegetables.
Before serving, a sprinkle of fresh parsley adds a touch of brightness and a pop of color, making the dish even more inviting.
Perfect for Any Occasion
This creamy pasta salad is versatile enough to be served at various events, from family barbecues to casual get-togethers.
Its cheerful presentation on a checkered tablecloth evokes a sense of joy and togetherness, making it a favorite among creamy pasta salad recipes.
Whether enjoyed as a side dish or a light meal on its own, it’s sure to be a hit with guests of all ages.
Nutrition and Serving Suggestions
Not only is this pasta salad visually appealing, but it also offers a balanced meal option.
With approximately 320 calories per serving, it provides a good mix of carbohydrates, fats, and protein.
For those looking to enhance the dish further, adding cooked chicken or ham can introduce additional protein, making it even more satisfying.
Simple Creamy Pasta Salad Recipe
This pasta salad features al dente pasta tossed with a creamy dressing made from mayonnaise and sour cream, mixed with colorful vegetables like bell peppers, cucumbers, and red onions. The recipe takes about 30 minutes to prepare and serves 6 people.
Ingredients
- 3 cups cooked pasta (such as rotini or penne)
- 1 cup mayonnaise
- 1/2 cup sour cream
- 1 cup cherry tomatoes halved
- 1 cup diced cucumbers
- 1/2 cup diced bell peppers (any color)
- 1/4 cup finely chopped red onion
- 1 tablespoon apple cider vinegar
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Optional: 1 cup cooked diced chicken or ham
- Fresh parsley for garnish
Instructions
- Cook the Pasta: Boil pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
- Prepare the Dressing: In a large bowl, mix together mayonnaise, sour cream, apple cider vinegar, garlic powder, salt, and pepper until smooth.
- Combine Ingredients: Add the cooled pasta, cherry tomatoes, cucumbers, bell peppers, and red onion to the dressing. If using, add the diced chicken or ham.
- Toss and Chill: Gently toss all ingredients together until well coated. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
- Serve: Garnish with fresh parsley before serving. Enjoy chilled.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Servings: 6 servings
- Calories: 320kcal
- Fat: 22g
- Protein: 6g
- Carbohydrates: 28g