This vibrant Hawaiian fruit salad is a refreshing blend of tropical fruits that captures the essence of the islands. Featuring a mix of juicy pineapple, sweet mango, and ripe bananas, it’s a perfect dish for summer gatherings or as a light dessert.
The recipe is simple and quick to prepare, making it an ideal choice for any occasion. You can easily customize it by adding your favorite fruits or a drizzle of honey for extra sweetness.
Vibrant Tropical Ingredients
The Hawaiian fruit salad is a celebration of tropical flavors, showcasing a delightful mix of fresh fruits.
Pineapple, with its juicy sweetness, serves as the base, while ripe mango adds a luscious texture.
Strawberries and blueberries introduce a burst of color and a hint of tartness, creating a balanced flavor profile that is both refreshing and satisfying.
Preparation Made Simple
Creating this colorful salad is a breeze, taking only about 15 minutes from start to finish.
Begin by preparing the fruits: dice the pineapple and mango, slice the bananas, and hull the strawberries.
Rinsing the blueberries ensures they are clean and ready to enjoy. This quick prep makes it an ideal dish for any gathering or casual get-together.
A Touch of Sweetness
To enhance the natural sweetness of the fruits, a drizzle of honey can be added.
This optional ingredient complements the flavors beautifully, especially when paired with a splash of lime juice.
The lime not only adds brightness but also helps to keep the fruits fresh and vibrant.
Garnishing for Appeal
Presentation plays a key role in enjoying this salad.
Once combined, the fruit mixture can be transferred to a serving bowl, where a sprinkle of shredded coconut adds a tropical flair.
This garnish not only enhances the visual appeal but also introduces a delightful texture that contrasts with the juicy fruits.
Serving Suggestions
This Hawaiian fruit salad is versatile and can be served in various ways.
It makes for a refreshing side dish at summer barbecues or a light dessert after a hearty meal.
For an extra chill, consider refrigerating the salad for about 30 minutes before serving, allowing the flavors to meld beautifully.
A Nutritional Boost
Not only is this salad a feast for the eyes, but it also offers a healthy option packed with vitamins and minerals.
With each serving containing around 150 calories, it’s a guilt-free choice that satisfies sweet cravings without compromising on nutrition.
Enjoying a bowl of this Hawaiian fruit salad is a delicious way to embrace the essence of summer while nourishing the body.
Easy Tropical Hawaiian Fruit Salad Recipe
This Hawaiian fruit salad combines fresh fruits like pineapple, mango, and bananas, tossed together for a colorful and nutritious dish. It takes about 15 minutes to prepare and serves 6 people.
Ingredients
- 2 cups fresh pineapple, diced
- 2 cups ripe mango, diced
- 2 bananas, sliced
- 1 cup strawberries, hulled and halved
- 1 cup blueberries
- 1/4 cup shredded coconut (optional)
- Juice of 1 lime
- 1 tablespoon honey (optional)
Instructions
- Prepare the Fruits: Dice the pineapple and mango, slice the bananas, hull and halve the strawberries, and rinse the blueberries.
- Combine Ingredients: In a large mixing bowl, combine all the prepared fruits.
- Add Dressing: Drizzle lime juice over the fruit mixture and add honey if desired. Toss gently to combine.
- Serve: Transfer the fruit salad to a serving bowl and sprinkle with shredded coconut if using. Serve immediately or chill in the refrigerator for 30 minutes before serving.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Servings: 6 servings
- Calories: 150kcal
- Fat: 1g
- Protein: 2g
- Carbohydrates: 36g