This cucumber and onion salad is a light and refreshing dish that pairs well with any meal. It combines crisp cucumbers and thinly sliced onions, dressed with a tangy vinaigrette for a perfect balance of flavors.
The recipe is simple and quick to prepare, making it an ideal side dish for summer barbecues or picnics.

Refreshing Summer Vibes
The vibrant bowl of cucumber and onion salad brings a burst of freshness to any table.
With its thinly sliced cucumbers and red onions, this dish is not only visually appealing but also a delight for the palate.
The light vinaigrette dressing enhances the natural flavors, making it a perfect accompaniment for summer meals.
Simple Preparation
Preparing this cucumber and onion salad is a breeze.
In just about 15 minutes, you can have a refreshing side dish ready to serve.
The process involves washing and slicing the vegetables, whisking together a few pantry staples for the dressing, and combining everything in a bowl.
Letting the salad chill for a short while allows the flavors to meld beautifully, ensuring each bite is as tasty as the last.
Flavorful Ingredients
This salad features a handful of simple yet flavorful ingredients.
The crispness of the cucumbers pairs wonderfully with the sharpness of the red onions.
A zesty dressing made from white vinegar, olive oil, sugar, salt, and pepper ties everything together, creating a harmonious blend of tastes.
For an extra touch, fresh dill or parsley can be added as a garnish, elevating the dish’s presentation and flavor.
Perfect for Any Occasion
Whether it’s a summer barbecue, picnic, or a casual dinner, this cucumber and onion salad fits right in.
Its lightness complements grilled meats and sandwiches, making it an excellent choice for various meals.
Plus, it’s a great way to incorporate fresh vegetables into your diet.
Serving Suggestions
When serving this salad, consider pairing it with a glass of iced tea for a refreshing summer experience.
The combination of flavors and textures makes it a crowd-pleaser that can be enjoyed by everyone.
Feel free to adjust the seasoning to suit your taste, ensuring it’s just right for your guests.
Nutrition Highlights
This cucumber and onion salad is not only delicious but also nutritious.
With approximately 80 calories per serving, it’s a light option that won’t weigh you down.
Packed with vitamins and minerals from the fresh vegetables, it’s a guilt-free addition to any meal.
Easy Cucumber and Onion Salad Recipe
This salad features fresh cucumbers and onions tossed in a zesty dressing, creating a crunchy and flavorful side that complements grilled meats and sandwiches. The preparation takes about 15 minutes and serves 4 people.
Ingredients
- 2 large cucumbers, thinly sliced
- 1 medium red onion, thinly sliced
- 1/4 cup white vinegar
- 2 tablespoons olive oil
- 1 tablespoon sugar
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Fresh dill or parsley for garnish (optional)
Instructions
- Prepare the Vegetables: Wash the cucumbers and slice them thinly. Peel and slice the onion into thin rings.
- Make the Dressing: In a small bowl, whisk together the vinegar, olive oil, sugar, salt, and pepper until well combined.
- Combine: In a large bowl, add the sliced cucumbers and onions. Pour the dressing over the vegetables and toss gently to coat.
- Chill: Let the salad sit in the refrigerator for at least 10 minutes before serving to allow the flavors to meld.
- Serve: Garnish with fresh dill or parsley if desired, and serve chilled.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 15 minutes
- Servings: 4 servings
- Calories: 80kcal
- Fat: 5g
- Protein: 1g
- Carbohydrates: 9g